Mental health support for students

Our team and many others are here providing easily accessible mental health support for students across our city.

These services are provided to offer emotional support, guidance and reassurance to young people in Birmingham who may need support or are feeling overwhelmed.

Mental Health Text Support Service

If you need space to talk, the mental health text support service is available to everyone in Birmingham and Solihull – whenever and wherever you are. It’s free, confidential and 24/7.

Text ‘Space’ to 85258

Resources

Pause is a little bit different to other mental health services you might have experienced, you don't need an appointment; simply register with us. You can also call 0207 841 4470 for a chat (Monday to Friday 10am - 6pm and Saturday 10am – 5pm).

Read more about Pause  Request a session here

Kooth is a new free, digital counselling service to support young people’s emotional and mental health in Birmingham.

Visit the Kooth website

Teachers

Breathe works with people and organisations, offering counselling and training around mental health and wellbeing, and solutions informed by the latest research.

Visit the Breathe website